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Creative Writer • Mindfulness Life Coach • Mental Health Advocate 🦋✨

Everyday the world around us is changing. Rather we leave our house or not, the world keeps spinning, and changes keep being made. A new life, or the end of one. A new career path, or a new place to move. Whatever things are happening for you, vary for everyone else. We sit back and mindlessly scroll our social media platforms unaware of how little we improve our lives by doing so. Instead motivation gets replaced by longing, and pretty soon we are aimlessly wishing and desiring while being too “depressed” to get out of bed to do something about…


Photo by Solen Feyissa on Unsplash

Have you recognized the patterns? The ones that show up when you choose to listen to your intuition, the Universe begins to show you patterns as a tool of guidance and motivation towards discovering your purpose. There will always be obstacles to overcome, battles to face, and changes to make throughout your lifetime… but it’s about what you do within those times of tribulation that matter most. Instead of demoralizing ourselves for our mistakes, we instead should embrace those mistakes and learn what we can from them.

What can we open our minds up to when we challenge the idea…



Photo by Meg Jerrard on Unsplash

Where do we start when it comes to acknowledging what needs to change inside of us? At what point do we stop to evaluate our lifestyle and decide it’s time for growth? When do we decide that enough is enough and we are not supposed to live in mundane misery? There has to be a point where we demand a change in ourselves. When the cycles keep repeating and you know something has got to give…

We can fall victim to conforming to society and dismissing who we desire to be entirely. To believe you must conform to be accepted…


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My mind is a whirlpool of thoughts, constantly coming up with new ideas. Although, more often than not, I find myself jotting down ideas and then decide to come back to them later on. Can you guess what happens afterwards? I never come back to them. I sit here with a mind capable of writing and capable of becoming greater than I am in this moment, yet I procrastinate.

Procrastination also goes hand and hand with perfectionism. Like expecting your “rough draft” to come out perfect the first time, or deciding not to do something because you are not yet…


The bills are almost due, the groceries need to be restocked, and everything else around you seems to be falling apart.

It always seems to go that way, one thing after another. Am I right?

We tend to take everything personal in times of high stress. Leading to more arguments between loved ones, annoying interactions in public, etc. As you are now a magnet of negative energy. It’s a game the Universe likes to play with us, sadness and anger bring exactly that. …


Photo by Gemma Chua-Tran on Unsplash

Always looked upon as a bitch with an attitude, or being a slut for not sleeping with a man at his first attempt. We are ridiculed, made fun of, joked about, and never allowed to be seen as powerful. Yet, most women are single mothers, yet most women can lead a pack better than a man.

and NO, this isn’t a rant about my “hatred of men” because I actually get along with men quite well. But also feel like the power we give a man is what causes such diversity between women. We are always told what standards to…

K. Orlando

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